In this two Saturdays intensive letβs explore our ability to understand, use, and manage our own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.
Expand your capacity to Recognize, Understand, Label, Express and Regulate, your emotions, through movement, writing exercises and compassionate discussions.
Amplified your ability to EMBODIED the 10 core emotions from the EC Icons from S Factor Philosophy.
We will dissect one by one, each Erotic Creator Icon, exploring your connection with each of them, your ability or resistance to embodied each energy.
All this under trauma informed lenses.
INTENSIONS for this intensive:
β¨ Create a relationship with all feelings and emotions.
β¨ Be able to dis-identify from core emotions, and beliefs.
β¨ Identify your own resources.
β¨ Full permission to feel and experience emotions with curiosity and mindfulness.with intention, for pleasure and relief.
β¨Identify your stronger EC icons in your own body.
ABOUT the intensive:
β¨ There are only 7 spots available
β¨ 2 sessions of 2 hours each day with 30 to 60 minutes brake in between each day.
First part of the intensive will be on July 13th from 1:30 to 6 pm.
Second part on July 20th from 1:30 to 6 pm.
π TAOF Members $100 discount
REQUEST COUPON CODE .