WHOLEHEARTEDLY ♥️
Embodiment Retreat for Women
“Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough.”
Brene Brown
Sometimes stepping away from or daily routine, allows to bring attention inwards, towards our own needs, wants and desires.
This is an invitation to dedicate 4 full days to yourself, to enjoy yourself, to unwind, rest, dance and re-connect with your own body and nature.
Give your body full permission to express authenticity through movement, arts and writing.
WHAT TO EXPECT:
💗I offer a safe, loving, accepting and compassionate container, under a trauma informed lens.
💗 Flexible schedule with freedom to choose what is best for you in the moment as individuo.
💗Lost of dance, and movement.
*Embodiment practices
*Conscious Movement
*Yoga
*Sensual movement
*Somatic Movement
💗Lost of Play
💗Deep conversations
💗Judgment free environment
💗Liked minded company
💗The right amount of rest and adventure
INTENTIONS FOR THIS RETREAT
⭐️ Exercise self permission for AUTHENTIC expression.
⭐️Recognize resources and self regulation practices and tools.
⭐️Get familiar with the Polyvagal Theory and applications to daily life.
⭐️Relaxation and recharge.
WHERE?
Located in the beautiful Baja peninsula and facing El Mar de Cortez, Casa Tara is a wellness resort where you can swim with whale sharks, kiteboard the ocean waves, dance in the spacious Shalas, or simply sit back on the beach. Casa Tara promises to be an oasis.
A secluded paradise that invites to unplug from the busyness of the daily life and connect with nature and yourself.
CASA TARA is located in El Sargento, Baja California Sur, Mexico. El Sargento comprise a small town in Baja California Sur, about 40 minutes from La Paz.
Despite being so small and quiet, it has beautiful beaches and many activities to do, without a doubt one of the best jewels of Baja!.
WHEN?
Saturday March 23th to
Thursday March 28th 2024.
ACCOMMODATIONS:
This three-villa Wellness Resort offers different types of rooms, all of them with an ocean view and some with garden level terrace. They use local and natural construction materials such as straw bales which help to provide insulation to their walls. All rooms have a contemporary Mediterranean
design with Asian elements and colors.
Their second-floor rooms are available with one king size bed or two twin beds. The rest of the
rooms are garden level and are available with two queen- size beds.
ROOM AMENITIES:
• Wi-Fi
• Pillow-top mattresses with 350 thread-count
cotton sheets
• Beautiful custom crafted quilts
• Private terrace
• Air conditioning
• Writing desk
• Safety box
• Chemical free bath amenities
• Daily room cleaning service
RATES:
Single occupancy rate is $2525 USD.
King Size bed.
Early Bird 🕊️ $2325 USD.
( Pay deposit & set payment plan or Pay in full by September 1st).
Double occupancy rate is $2055 USD per person.
Two Queens beds
Early Bird 🕊️ $1855 USD.
( Pay deposit & set payment plan or Pay in full by September 1st).
Triple occupancy rate is $1945 USD per person.
Early Bird 🕊️ $1745 USD.
( Pay deposit & set payment plan or Pay in full by September 1st).
Quadruple occupancy rate is $1860 USD per person.
Early Bird 🕊️ $1660 USD.
( Pay deposit & set payment plan or Pay in full by September 1st)
These rates includes:
✨ Meal Plan for the 5 days
¨cold bar¨ (yogurt, fruit, homemade granola & fresh juice), tea assortment and coffee is offered with a main dish egg based. Lunch is usually a light appetizer and a main entrée.Dinner is a fixed 3 course menu with an appetizer, an entrée and dessert.
✨WHOLEHEARTEDLY Retreat Content / Experience.
✨ Accommodations of your choice.
Do you feel the call… but you have questions??
Please reach out to me with all your questions by replying to this email, texting me or calling me.
Do you need a Payment Plan??
please reach out, text me, call me, email me.
Can I bring a companion??
Because of the nature of the Retreat Center, and how the villas are set up, the space give us the choice to be as involved with others as we want, the Shalas where some of the practices will happen give us the privacy we need. You are welcome to bring a companion with you even if this person it is not interested in experience of WHOLEHEARTEDLY content. And there is a discounted rate for them.
Can I come even if I don’t have any experience with this practices??
If you are feeling the call this is for you!!, please reach out to me, we have plenty of time and we need to set up a few sessions previous this experience.
The availability of the rooms is base on first come first serve.
How do I save my spot???
Click on the link below, pay your deposit and choose your room.
I can’t wait to share this new adventure with you!!
LIMITED SPACES!!
Pay the $450 deposit to save your spot and choose the suite you prefer.👇🏼