Our Offerings

At The Art of Feminine, we create a sanctuary where movement, embodiment, and self-discovery unite. Through our classes and workshops, we invite you to reconnect with your body, nourish your soul, and awaken your inner feminine essence.

 

  • Celebrate your body through the artistry of pole dancing! These classes blend sensuality, strength, and playfulness in a supportive, non-judgmental space. Perfect for beginners and advanced students alike.

    Intro to Pole:

    Build foundational moves, strength, and confidence. No experience needed!

    Pole Flow:

    Focus on choreographed routines that explore fluidity and creative expression.

    Pole Tricks & Spins:

    Take your skills to the next level with exciting tricks and spins.

  • These practices encourage self-awareness and deeper connection to your body through creative movement and somatic techniques.

    S Factor Movement:

    A signature journey into sensual movement, blending dance, breathwork, and emotional release.

    Freeform Embodiment:

    Explore your inner world through guided and freestyle movement practices.

    Sacred Feminine Flow:

    A fusion of yoga, dance, and somatic exercises to nurture your feminine energy.

  • Restore balance in body and mind with yoga classes designed for all levels.

    Slow Flow Yoga:

    A gentle, calming practice to increase flexibility and release tension.

    Power Flow Yoga:

    A more dynamic, energizing class to build strength and stamina.

    Restorative Yoga:

    Relax deeply and recharge with long-held, supportive poses.

  • Dive deeper into self-discovery and connection in our transformative workshops and special events.

    Trauma-Informed Somatic Practices:

    Learn tools to release stored tension and stress from your body.

    Seasonal Goddess Circles:

    Join a community of women to honor the cycles of nature and feminine energy.

    Empowerment Retreats:

    Immerse yourself in a day of movement, reflection, and growth.

  • For a more personalized experience, we offer one-on-one and small group sessions in:

    • Pole Dancing

    • Somatic Healing Practices

    • Custom Yoga & Movement